Vegas Magazine - Niche Media - There is a place beyond the crowds, beyond the ropes, where dreams are realized and success is celebrated. You are invited.
Issue link: http://digital.greengale.com/i/61759
photography by cybelle codish (barre); bryan hainer (steven); beren m. shah (method motivation) Guide relax no pain, no gain FOR THE ULTIMATE WORKOUT THAT WILL LEAVE YOU FEELING THE BURN, HEAD TO THESE SPECIALTY BOUTIQUE GYMS. by xichelle montes A Body in Balance R elieve stress with private, semi-private, or small group Pilates sessions for a balanced body and mind at this popular spot. A Body in Balance is the sole studio in Las Vegas to offer the renowned BASI (Body Arts and Science International) block system for Pilates and Avalon resistance equipment. 1215 S. Fort Apache Road, 702- 269-9100; abodyinbalancelv.com Barre Las Vegas G et your heart pumping at Barre, Las Vegas's first ballet workout studio specializing in MIXT barre classes. For a unique, total-body workout, Barre offers a blend of cardio combined with muscle building, core toning, body slimming exercises, and orthopedic stretching to target the arms, thighs, and core. 6521 S. Las Vegas Blvd., 702-362-2773; 3700 S. Hualapai Way, 702-243-2277; barrelasvegas.com Body Heat A h ot Pilates and yoga studio, Body Heat uses state-of-the-art heating and humidifying equipment to create a detoxifying atmosphere. Amid a cozy, spa-like ambience, the hot power flow yoga class is taught in a room set at 95 to 100 degrees with 40 percent humidity for increased ease of poses and stretches. 8876 S. Eastern Ave., 702-432- 0028; bodyheatyoga.com Core Studios F Focused on fitness at Pure Barre eel 10 years younger with a sexy and energetic dance-a-thon at Core Studios, where a booty barre melds yoga, Pilates, and dance for the ultimate toning and strengthening session. If you're looking for something with more of a kick, try the Pilates reformer cardio kick circuit—an advanced, fast-paced class that works muscles you didn't know you had. 6070 S. Fort Apache Road, 702-413-4291; mycorestudios.com Inferno Pilates T his studio packs a powerful punch with hot Pilates classes, Zumba, kettlebells, and even a stretching yoga class called LSD: Long, Slow, and Deep. Founded by Gabriella Walters, Inferno Pilates makes you feel the burn with workouts focused on core strength training, muscle toning, and flexibility. 5752 S. Fort Apache Road, 702-262-5557; hotpilateslasvegas.com Method Motivation T o get timely results, head over to Method Motivation for goal- oriented fitness programs for men or women of any age. Work with a personal trainer in the privacy of a cutting-edge training studio (opt for the comprehensive health and fitness assessment) to determine your body's ultimate potential. 3700 S. Hualapai Way, 702-233- 0914; methodmotivation.com The Pilates Body F ind your inner Zen at The Pilates Body, an exclusive studio that highlights the practice of authen- tic, traditional Pilates developed by Joseph Pilates. Improve your physical strength, posture, and flexibility through a range of exercises tailored to benefit each individual in a meaningful way. 6253 Dean Martin Dr., 702-806- 7790; thepilatesbodylasvegas.com Pure Barre F ounded by dancer, choreogra- pher, and fitness guru Carrie Rezabek Dorr, Pure Barre is an effective fusion of Pilates, ballet, and weights that delivers quite the punch to your workout routine. Pure Barre gets you on your feet and tones thighs, abs, and arms through isometric movements at the ballet barre. 3330 S. Haulapai Way, 702-525- 3454; purebarre.com Rapid Rehab A s tate-of-the-art physical therapy studio makes Rapid Rehab the go-to spot for a complete body and mind restoration. Offering a range of physical therapy, Pilates, and nutritional counseling, Rapid Rehab helps to heal the body through progressive and innova- tive techniques in addition to the latest Matrix equipment, featuring 17-inch flat-screens. 8751 W. Charleston Blvd., 702-982-2232; 6070 S. Fort Apache Road, 702-730-2001; rapidrehablv.com V IN GEAR method motivation's nikki steven pumps up the benefits of boutique gyms. What are the advantages of boutique gyms? cleanliness and a private atmosphere so no one feels intimidated, and more of a focused experience with fewer distractions. What kind of clientele do you attract? very high- profile clients from Fortune 500 companies. also, casino owners, models, athletes, and entertainers. What's the best regimen for a beginner? our three-times-a-week e.s.p.-x program includes nutritional analysis and grocery shopping guidance. Method Motivation 134 vegasmagazine.com